Come Home to Yourself
Refocus, realign with your true self, and begin your healing journey.
Change can feel scary, but you don't have to do it alone.
Let's take the first step toward a brighter future together.
Does This Sound Like You?
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I feel stuck.
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My relationships have lost their joy.
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I'm not as happy as I used to be. The spark is gone.
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I'm anxious, overwhelmed, and tired of “faking it.”
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My mind won't shut off, especially at night.
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I'm exhausted, but I can't get a good night's sleep.
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I say yes to everyone but myself.
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I'm my own harshest critic.
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I can't let go of the past or the grief I'm carrying.
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I turn to food, wine, or my phone to cope.
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I'm surviving, not thriving.
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I long for more purpose, peace, and calm.
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I'm ready to break old habits and limiting beliefs.
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I want to change, but I don't know where to start.
If so, there's good news. These struggles can become your turning point.
I offer warm, person-centered support built around you and your goals.
Together, we'll release what's holding you back so you can step into your best self. Ready? Let's begin.
What I Help With
Anxiety, Stress & Sleep
Quiet a racing mind, ease overwhelm, and finally get the restful sleep you need.
Weight & Emotional Eating
Change your relationship with food from the inside out, without another diet.
Breaking Unwanted Habits
Let go of smoking, vaping, nail biting, and other habits for good.
Confidence, Grief & Life Changes
Rebuild your self-worth, heal from loss, and move through big transitions with clarity.
Midlife Transitions
Navigate this season with calm, confidence, and a renewed sense of purpose.
A Hypnosis Recording Made Just for You
Introductory Offer: $39 (regularly $59)
My voice, my time, my energy, speaking directly to you and your subconscious.
Not sure how you'll like hypnosis in person? No worries. I'll customize a 30-45 minute recording just for you, on any topic you'd like, that you'll have forever.
You'll also receive a worksheet to use after listening. Please allow 48-72 hours for your personalized recording.
How It Works
1. Free Discovery Call
We'll talk about what's going on, what you'd like to change, and whether we're a good fit. No pressure.
2. Your Personalized Plan
I'll create a plan around your goals, blending clinical hypnotherapy and coaching.
3. Begin Your Sessions
Meet in person at my Slidell office or virtually from home, and start feeling the shift.
Meet Your Life Coach & Transformational Healer
I create a safe, welcoming space for healing and transformation. I hold a master's degree in counseling, I'm a Nationally Board Certified Clinical Hypnotherapist, and I'm a Certified Integrative Wellness & Life Coach. I blend hypnotherapy, brain-based techniques, and coaching to help you move past what's holding you back and reach the goals that matter most to you.
For more than 15 years, I've helped people transform their lives. This work is my life's purpose.
Book a free discovery call to see how I can help you, too.
What My Clients Say
“This program helped me build confidence and self-esteem… I came in at a 1 for confidence and left at an 8.”
Jalexis B.
“The conversation we had about how my words were being received completely changed how I approach sales conversations… I feel more confident and equipped moving forward!”
Ellen F.
“Every session was beneficial… I now feel like I am in control of my success and I feel confident to make things happen.”
D.F.
Frequently Asked Questions
Will I lose control under hypnosis?
No. Hypnosis is a natural, deeply relaxed state of focus. You stay aware, you hear everything, and you can't be made to do anything you don't want to do.
Is hypnotherapy safe?
Yes. It's a gentle, drug-free approach. I'm a Nationally Board Certified Clinical Hypnotherapist with a master's degree in counseling, so you're in experienced hands.
What if I've never been hypnotized before?
That's completely normal. I'll walk you through everything first and answer all your questions so you feel comfortable.
How many sessions will I need?
It depends on your goals. Some people feel a shift after one session, while others prefer a program. We'll map it out together on your free call.
Do you offer virtual sessions?
Yes! I see clients in person at my office in Olde Towne Slidell, serving the Northshore, and virtually from anywhere.
Get in Touch
340 Brakefield St, Slidell LA 70458
In person on the Northshore & virtual
Phone: 985-231-2182
Email: ashton@ashtongibson.com
